MINDFUL PARENT/happycalmchild FAMILY WORKSHOPS
HARMONY and BALANCE ARE possible~
Learn how to begin INCREASING THE PEACE at home in this ONE DAY WORKSHOP!
Parents and children will be in separate, adjoining rooms.
Kids aged 4-12 welcome!
For Parents..... In the Mindful Parent workshop, you will learn a Formula for Stress Management and tools
to increase your sense of empowerment as a parent. This workshop will empower you to:
● Identify first steps for creating the change you desire in your family
● Replace REACTING with RESPONDING through mindfulness
● Add yourself back into the equation through emphasizing self care
For Kids...
happycalmchild will teach your children 3 SIMPLE COPING TOOLS that they can use on their own WHEN YOU AREN’T AROUND to help them:
● Focus (in school, for tests,at home, in sports, dance or music, etc.)
● Gain Confidence and ease Anxiety(Performance, tests, new environments)
● USE Relaxation to get what they want out of life
These EFFECTIVE Tools are taught through Games, Creative Movement, BreathWork,
Yoga, Core Strength and Imagination Exercises
JOIN US SATURDAY, FEBRUARY 1st, from 10AM - 3PM @
United Church of Christ, 2032 College Way in Forest Grove
Cost is $99 for 1 parent & 1 child; $35 per additional family member
Bring your own healthy lunch & we’ll provide snacks & water :)
happycalmchild Eye Pillows are required for the children's workshop.
Workshop attendees can purchase them for $12.00 (reg $14.99). Please order when registering.
Space is limited so reserve your spot today! RSVP by Tues, Jan 8th
Contact Brooke @ icoachyouwin@gmail.com or 707-832-2025
Learn about your workshop facilitators, Brooke& Michele
@www.icoachyouwin.blogspot.com & www.happycalmchild.com
HARMONY and BALANCE ARE possible~
Learn how to begin INCREASING THE PEACE at home in this ONE DAY WORKSHOP!
Parents and children will be in separate, adjoining rooms.
Kids aged 4-12 welcome!
For Parents..... In the Mindful Parent workshop, you will learn a Formula for Stress Management and tools
to increase your sense of empowerment as a parent. This workshop will empower you to:
● Identify first steps for creating the change you desire in your family
● Replace REACTING with RESPONDING through mindfulness
● Add yourself back into the equation through emphasizing self care
For Kids...
happycalmchild will teach your children 3 SIMPLE COPING TOOLS that they can use on their own WHEN YOU AREN’T AROUND to help them:
● Focus (in school, for tests,at home, in sports, dance or music, etc.)
● Gain Confidence and ease Anxiety(Performance, tests, new environments)
● USE Relaxation to get what they want out of life
These EFFECTIVE Tools are taught through Games, Creative Movement, BreathWork,
Yoga, Core Strength and Imagination Exercises
JOIN US SATURDAY, FEBRUARY 1st, from 10AM - 3PM @
United Church of Christ, 2032 College Way in Forest Grove
Cost is $99 for 1 parent & 1 child; $35 per additional family member
Bring your own healthy lunch & we’ll provide snacks & water :)
happycalmchild Eye Pillows are required for the children's workshop.
Workshop attendees can purchase them for $12.00 (reg $14.99). Please order when registering.
Space is limited so reserve your spot today! RSVP by Tues, Jan 8th
Contact Brooke @ icoachyouwin@gmail.com or 707-832-2025
Learn about your workshop facilitators, Brooke& Michele
@www.icoachyouwin.blogspot.com & www.happycalmchild.com
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Cost:
$99 for 1 parent & 1 child $35 per additional parent or child Recommended Materials: happycalmchild Eye Pillows are highly recommended for the children's portion of the workshop. **Attendees can purchase them for $12.00 (regularly $14.99) Please order when registering. Space is limited to 15 adults and 15 children, so reserve your spot today!
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Location:
Forest Grove United Church of Christ 2032 College Way Forest Grove, OR 97116 
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Contact:
Michele: happycalmchild@gmail.com or 909-560-0635
Brooke: icoachyouwin@gmail.com or 707-832-2025
Michele: happycalmchild@gmail.com or 909-560-0635
Brooke: icoachyouwin@gmail.com or 707-832-2025
